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Ahem, ahem, ahem!

  • Writer: Bettina J S
    Bettina J S
  • May 2, 2023
  • 2 min read

Updated: Dec 14, 2023

Ahem, ahem, ahem!

Listen closely, dear reader, and lend me your ear, I'm here to tell you about a practice that brings cheer! It's called Holistic Art Meditation, you see, And it can help you feel relaxed, calm and carefree.

Imagine sitting in a cozy room with soft light, With paper, pens and paint to let your creativity take flight. You breathe deeply and let go of stress and strife, As you create something beautiful in your life.

Holistic Art Meditation is not just about Art, It's about mindfulness, focus, and calming the heart. You'll learn to let go of worries and anxiety, And instead, tap into your inner serenity.

Through this practice, you'll find a sense of peace, As you learn to let go and just be at ease. It can help you cope with life's ups and downs, And bring more joy and positivity all around.

So, grab your paintbrushes, markers, or crayons, And let your creativity guide you, like a magical wand. With Holistic Art Meditation, the possibilities are endless, And you'll find more peace, love, and joy, I can promise.

Remember, dear reader, that life can be tough, But with Holistic Art Meditation, it's not so rough. Embrace the process, let go of perfection, And you'll find a new kind of inner satisfaction.

So, take a deep breath, let go of the stress, And try Holistic Art Meditation, it's simply the best!

It can help you find your center, your balance, your calm, And live your best life, like a soothing balm.

In the end, dear reader, I hope you'll see, That Holistic Art Meditation is the key, To a happier, healthier, more peaceful you, And a life full of colour, beauty, and breakthroughs too!


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